Tai Chi with Mick

T’ai chi is a gentle form of exercise, originating in ancient China, in which slow, flowing movements are combined with deep breathing in order to cultivate the inner energy of the body of chi. This class is suitable for beginners.  

To attend this workshop you need to be 18+ years old, and have purchased a ticket to The Bristol Festival of Wellbeing 

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This workshop is part of The Bristol Festival of Wellbeing - a day long, family-friendly festival created to help raise vital funds for The Wave Project – allowing them to provide more Surf Therapy courses to young people in Bristol who need it most.